Sharing Knowledge
Richard Freeman is one of the world’s leading teachers of Astanga Vinyasa yoga. He began the practice of yoga asana and meditation in 1968 and subsequently found an integrative vision in the teachings of the late Sri K. Pattabhi Jois. Richard’s teaching style is unique in that it continuously restructures and reframes the biomechanical and perceptual forms of the asanas and movements in the context of a profound understanding of yoga philosophy, all laden with humour and compassion. Richard spent nearly nine years in Asia studying various traditions which he incorporates into the Astanga yoga practice. Read Richard Freeman's full biography.
August 2012, Cecil Sharp House , London
In morning practices, explore the many subtleties of the Ashtanga system, and, in the afternoons, discuss the subtleties of the Bhagavad Gita, a multi-layered text, as relevant today as 2000 or so years ago. Morning only and afternoon only options.
that muscle imbalances can contribute to pain and injury in any part of the body, but can be corrected by thoughtful yoga practice? Find out more with Julie Gudmestad this May.
© YogaCampus 2009 - 12
website by Exploded View